After trying out Victoria's Secret diet trends in the past for only one single week, I decided to see what would happen to my body if I committed to training and dieting like the models for an extended period of time.
BUY HIS NEW NUTRITION BOOK - http://atighteru.com/superhero-30-day-nutrition-plan/
THE SUPPLEMENTS I USED:
Hollywood Supps BCAA’s:
Hollywood Supps Melatonin:
Directed by Garrett Kennell https://www.instagram.com/garrettkennell/
Edited by Silas Orteza https://www.instagram.com/silasorteza/
Produced by Michelle Khare and Janelle DeChancie https://www.instagram.com/janelledechancie/
Matt Miller https://www.instagram.com/mattmillerdp/
Kevin Stiller https://www.instagram.com/kevin_stiller/
Casey Hilliard https://www.instagram.com/kevin_stiller/
Still photography by JD Renes https://www.instagram.com/jdrenes/
Hair and Makeup by Olivia Marie MUA https://www.instagram.com/olivia_marie_mua/?hl=en
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🎵 MUSICAL.LY: Michelle Khare
You look amazing! Good job! (you looked amazing before too). Looks very challenging, you should be proud of yourself😀. I have a feeling most models don't have to do this extreme lifestyle. Most models have genetics were its hard for them to gain weight. Either way you look better than any model I have seen. I think Victoria secret needs you as a model ;)
your hardwork really payoff... you really look sooooo soo soo...amazing..!! i just loved your photos..😍😍😍😍and i really get inspired by seeing you...and your whole journey..you really really really did very well..💖👏👏
Michelle you really inspire me I've been feeling really down on myself and have been really lazy, today I decided not to do this to myself and my body I'm trying to better myself and have found it so hard to get motivated and when i watch your videos i feel like i can do it and feel like itll be worth it.. thank you!❤
Sauce Lord And you wanna know what’s funny about your reply? I’m a junior bodybuilder and I only have 5.3% body fat. And I haven’t cried in a good while of my life, so you can think that about me if it makes you feel better. And I’m just speaking the truth. People nowadays compared to 60 years ago are insanely sensitive when looked at against people from the 60s. Suck it up buttercup, and I think you were trying to describe yourself with that reply you made. Have a great day tho man, and don’t cry over my comment :)
Fuck CNN.... Cunt Nut Network...Nothing here is real!!! Just like the life this girls following its all fucking fake.Fake as Hollywood and the Kardashian and about 6 mill in surgery..Who doesn't get this? Anyone on earth can buy a body? I don't get where the attitude comes from? You must become an expert on acting like your real..How sad this is society under Liberals.They all want equality yet look ho fucking fake they are...
Due all my respect for you.....I truly believe that you had a poor choice of words when you stated 'I felt very blessed to be able to do it (the photo shoot)'. You are a beautiful girl and you worked hard at the gym....and you could say that you've been lucky to have such experience or chance, but I reckon that someone may be BLESSED for something more deep in meaning that a simple photo shoot.
She ran around in her diaper until she was FIVE!? Well, kids in Germany learn how to use the toilet properly at the age of 2-3, kids in Russia are usually clean by the time they hit kindergarden. Kids by the age of 5 wear a diaper when they are disabled or retarded.
I’ve tried trainers, running, constant reps n resistance training, 500 cal day but I still look like crap. 5 months in and I had coolsc ulpting on those places that just wdnt go and what no personal trainer could get rid of , I’m waiting on the results....
The following are humorous (and sometimes serious too ) quotes gathered from the Web, Usenets personal .sig and other sources (in particular the excellent and original Top5 mailing list). Since its all a big rip-off, I am assuming no copyright whatsoever. I dont even guarantee that they are accurate. Now that youve been warned, enjoy.
Men Bashing Women Bashing Some images available as wallpaper Some images available on a royalty-free compilation CD Some images available as a poster More: Sexual quotes.
"Do not confuse: Patching up things with our lovers and Repairing the leaks in our inflate-a-dolls ." "Not all men are annoying. Some are dead." "Macho does not prove mucho." — Zsa Zsa Gabor. "Give a man a free hand and hell run it all over you." — Mae West (1892—1980). "You know the movie youre watching is a chick flick if you wake up and your wife is crying." — Rick Oie. "It takes a woman twenty years to make a man of her son, and another woman twenty minutes to make a fool of him." — Helen Rowland.
"Supposedly I was created in gods image. I dont know. youd think god would have a bigger penis than this." — Anthony Myers. "I now stand corrected — there is one gift a woman does not prefer to come in a small package." "When was the last time you saw a size small package of condoms ?" "It would be a mistake to put fluoride in condoms because a cavity is exactly what Im hoping for." — James Knowles. "Any woman that thinks the way to a mans heart is through his stomach is aiming just a little too high." "Men only have two faults: Everything they say and everything they do." "Behind Every Good Man Is An Even Better Woman." "You cant throw him back because he doesnt meet the legal size limit." — Dave Henry, Honeymoon Tip for Brides. "All women become like their mothers. That is their tragedy. No man does. Thats his." — Oscar Wilde. "Knowing what I do now about women, if I could just travel back in time to when I was 16 years old, I bet I would have gotten laid by now." — Ed Smith. "There is so little difference between husbands you might as well keep the first." — Adela Rogers St. John. "Outside every thin woman is a fat man trying to get in." — Katherine Whitehorn. "You can tell a lot about a woman by her hands. For instance if they are placed around your throat, shes probably slightly upset." "Men are like small children. You bring a new one home and the ones already there resent it." "Men are like bank accounts. Without a lot of money they dont generate a lot of interest." "If Adam had had a real hairy back, we probably wouldnt be here today." — Dave Henry.e.